Elevate Your Game
To The Next Level

Jini Song, Mental Coach

WHAT
I DO

I offer personalized Mental Skills Training to enhance performance and well-being for athletes, coaches, teams, and other performers both within and outside their fields.

With +3.5 years of experience, I drove performance improvements for a Division 1 men's basketball team, playing a key role in their Conference Championship win in 2024.

MENTAL SKILLS TOPICS

Mental performance can be trained and improved like physical performance

Communication
•
Concentration
•
Team Building
•
Managing Emotions
•
Mental Imagery
•
Self-talk

Goals & Commitment
•
Confidence
•
Motivation
•
Attitude
•
Mindfulness
•
And more

MY WHY

“I believe people can constantly grow as human beings throughout their lives if they work for it.
 Applying my philosophy to the mental performance field, I desire to help people grow professionally and personally in life.”

HOW

I use Sport and Performance Psychology (SPP) as knowledge to achieve my 'Why'. SPP refers to psychological knowledge and skills to help people improve their performance, but also help them achieve personal development and well-being, beyond their profession. 

Mental performance training is an essential part of growth as it helps maintain our mental health as well as train mental skills to achieve our performance goals